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Flexibility. Balance. Strength.

About Spring Pilates

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About me

I am certified Classical Pilates teacher having trained with Holly Murray at Pi Studios in London, England.

I have a strong passion for helping individuals improve their overall health
and wellness through movement. 

I strive to create an individual session for all my clients whether you are a beginner or an experienced practitioner. I am dedicated to helping set and achieve your goals and most importantly to improve your quality of life for your future.


I truly believe that Pilates is for everyone!

Founder

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Hayley Williams

I have practised Pilates myself throughout my adult life and have experienced first-hand the incredible impact Pilates can have on the body, from improving flexibility and balance to strength for the foundation that we rely on every day, our body.

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