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Welcome to Spring Pilates
The Pilates Method
The ultimate form of movement for the body
Pilates creates long lasting, deep results through lengthening, strengthening, and toning of the body.
Each session works to serve the mind and body helping you feel stronger, happier and healthier.
It is a place of natural flow that meets you wherever you are on you journey and it helps guide you to where you want to go in the future.
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.
- Joseph Pilates
“Hayley is so passionate about Pilates, and I have been training with her since the beginning of her journey to become a teacher. She has so much confidence and positivity and she puts me at ease with the positions and the equipment. It has been amazing to watch her grow and find her passion she is very good at making corrections in my body and guides me through my training sessions.."
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